![]() Enroll Users Before Installationĭuo Authentication for Windows Logon doesn't support inline self-service enrollment for new Duo users. U2F security key support is limited to Offline Access only. ![]()
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Boat smartwatch connect app12/19/2023 ![]() ![]() When the Suunto watch and Strava are connected, you can track runs, rides, and cross-training sessions with Segment support syncing the data to Strava. ![]() Suunto's watches are falling better in line with Garmin and Polar's top-end devices, led by the Suunto 9, Suunto 9 Peak and Suunto 9 Peak Pro, as well as the more affordable Suunto 3 and its Wear OS-packing Suunto 7. ![]() Strava will be looking to add indoor tracking in the future, too. If you subscribe to Strava you can access the Beacon safety feature. You could also choose the Google Pixel Watch 2 (another top heart rate tracking performer, or the TicWatch Pro 5, which also performed well in Wareable's stringent testing.įrom the Strava Wear OS app, you can record a run, ride, walk, or hike and it even offers Nordic ski and e-bike modes. That means you're going to need something like the latest Galaxy Watch 4/5/6 models. That's because these generations run on Wear OS 4, and it means you get access to a host of apps that have been rebuilt for Wear, including the new Strava app.Ĭrucially, Strava will look to leave behind support for older Wear OS 2 smartwatches. When it comes to Samsung smartwatches, the new Galaxy Watch 6 is the pick of the bunch, thanks to solid heart rate performance from our latest reviews. Squirrel_12863204 Samsung / Wear OS watches It's a little too dated for us to recommend. You can get Live Strava segments on a couple of Polar bike computers (M460 and V650), too, but only one watch – the very old V800. Log into your Strava account and verify the connection to have your workouts transferred when you sync your device as normal. To pair the two services, just log into the Polar Flow web account, head to settings and opt to connect the Flow account with Strava. Those who enjoy using the Polar Flow app can sync runs and cycle rides, as well as take advantage of features such as Strava Segments. There's Live Segment support available on some of the newer and more expensive models, too, including the Polar Pacer, Pacer Pro, Vantage V2, Vantage M2 and the Polar Grit X and Grit X Pro. Just like Garmin, all of Polar's sports watches offer integration with Strava. It makes the Apple Watch an even better and more versatile running watch, and highly recommended. What's more, you miss out on the excellent Workout app on the Apple Watch itself.Īpple has come to the rescue, and you can now link Apple Health to Strava – and have workouts synced over manually. Follow our guide to connecting Apple Health from within the Strava app. Apple WatchĪpple has a standalone Strava app that's compatible with the Apple Watch – so you can have your data seamlessly transferred over to the fitness service.īut there are downsides: It's very limited in terms of customization of the data screens, and you can't view workout history from the watch itself. There are so many sports tracked, full access to Garmin Connect IQ App Store and battery life running up to 50 hours of GPS tracking. The Fenix 7 series is Garmin's most impressive, rounded sports watch, and it also provides the best Strava experience, too. It's adept at notifications, but it's the huge breadth of sports modes that impresses, with golf joining running, cycling, swimming, and more. It's essentially a Venu 3 Lite, and it's packed with sports modes. Garmin's latest Vivoactive 5 is worth a look if you desire a sports watch that doubles for everyday wear. Unlike the Forerunner 45, you do have full access to Garmin Connect IQ. ![]() You can make use of daily suggested workouts, rest up better with the improved recovery advisor and better strategize for races with Garmin's great PacePro feature. It's super slim and does the basic pace/distance/time, but also brings some smarter running features into play, too. The Forerunner 55 is actually our favorite Garmin running watch. ![]() Mall world hack tool12/19/2023 ![]() our developers made sure that our Mega Mall Story cheats will let you enjoy the potential of this top action game in Mega Mall Story fans know that each player wants a better equipe or players.After intensive study on database pattern of world at arms server using,we finally found a glitch to generate unlimited numbers of gems,golds and foods without spending a penny.In this glitch namely world at arms hack tool 2014 we are utilizing a glitch on their online store.Our online generator tool will emulate as if you are buying items with real money but in actual we will add a trick at the point of checkout.Peoples were using same sort of trick manually to get unlimited resources on many online games. ![]() This new version of our Mega Mall Story Hack Tool will never make you run out of Coins anymore. īut there are few problems that most people encountered, outdated Mega Mall Story Hack cheats are one of them. 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Repeat this for all the available deductions Joe had expenses for, and he can significantly reduce the income he has to pay taxes on-saving him thousands of dollars. A nice saving he can use to upgrade his laptop this year. Now, with $54,000 in taxable self employment income, he pays $7,630 in SE tax and $4,200 in income tax, for a total of $11,830.Īdding the additional business expenses saved Joe over $1,500 in taxes!īy locating the $6,000 in contractor expenses, Bench was able to reduce Joe’s tax liability by over $1,500 dollars. These expenses count as tax deductions and reduce his net self employment income to $54,000. In early 2023, Joe joined Bench and his bookkeeper located $6,000 worth of contractor expenses that he was not aware of. (For simplicity, we assumed Joe is single with no children and no other types of taxable income to consider.) The SE tax on $60,000 is $8,478 (generally only 92.35% of SE income is subject to SE tax) and the income tax is $4,865, for a total of $13,343. He has to pay 15.3% self employment (SE) tax plus income tax based on his individual tax rate. ![]() Joe is a self-employed writer and had $60,000 in self employment income in 2022. Making the most of all your available tax deductions can save you hundreds-even thousands-of dollars at tax time. ![]() Amnesia memories png12/19/2023 ![]() A large gap in memory without recognition of close family has been described in several case reports, as well as dissociative amnesia and psychotic symptoms, where the patient afterwards was diagnosed with schizophrenia. Published case reports on memory loss vary from complete autobiographic and semantic memory to only memory loss of a few days or periods of life. Dissociative amnesia is often diagnosed in individuals aged 20–40 years and with comorbid psychiatric disease, especially depression, family or relationship difficulties, exposure to psychological stress, and substance abuse. Complete and generalized amnesia is rare and usually part of dissociative fugue (ICD-10, F44.1). The amnesia is usually centered on traumatic events, and is usually partial and selective (ICD-10, F44.0). Dissociative amnesia is loss of memory, usually of important recent events, that is not due to an organic mental disorder, and is too significant to be explained by ordinary forgetfulness or fatigue. Dissociative disorders have several subcategories, with amnesia as a diagnostic criterion. In cases of substance use and delirium in which cognitive function is diminished, the course is usually fluctuating, whereas with organic amnestic disorder, cognitive function usually is intact (ICD 10, F04, and F05). Transient epileptic amnesia involves amnestic episodes, often when awake and at a frequency of around once a month, typically lasting 15–30 min. Mild subclinical neuropsychological deficits can last for days after the event. ![]() Transient global amnesia is defined as a sudden onset of an anterograde and retrograde amnesia that lasts up to 24 h, predominately in individuals older than 50 years of age. Neurological causes include transient epileptic amnesia, global transient amnesia, and dementia, but the latter rarely has an acute onset. The most important causes of amnesia with acute onset are brain damage due to stroke, tumors, encephalitis, and concussion. ![]() Below, we give a short introduction to some of the most common conditions which were considered during the investigation. We present this case to help in the evaluation and treatment of sudden, severe global amnesia, in which somatic causes eventually were excluded and severe psychiatric symptoms, post-traumatic stress syndrome (PTSD), and psychotic symptoms made diagnosis and treatment challenging. アムネシア V.Memory loss or retrograde amnesia has several origins and may be the core concern in several conditions. アムネシア - Japanese Google Play product page spelling ![]() Optionally it can also be bought right away as the commercial version Amnesia: Memories (Premium Edition). The mobile versions are free-to-play with in-app purchases to acquire all the scenarios. You can choose from four different romantic interests: Shin, a stern and emotionally aloof high school senior who has been your friend since childhood Toma, the law student you have considered an "older brother" all your life Ikki, the popular playboy who currently has eyes for you Kent, a pragmatic grad student studying mathematics and human relationships and the hidden 5th route with Ukyo, a mysterious stranger who knows more about you than you do. It is up to you to recover as much of your memories as possible, all while keeping your amnesia hidden from your friends and your boyfriend. In each of the routes you can choose at the beginning of the game, you are brought into a different parallel world where your existence differs slightly from the next, and the person with whom you are romantically involved is revealed to you. You are a young college girl who suddenly awakens on 1st August with no memories, and are tasked with discovering the truth about who you are amidst the possibly dangerous agendas of the people around you before "time's up" on 25th August. It is a visual novel with multiple choices you can make to alter your path and reach one of 26 endings. It is a reworked version of the original Amnesia game with the original story. ![]() Originally released for the PS Vita as Amnesia: V.Edition, it was later released in the West with English subtitles. Amnesia: Memories is game in the Amnesia visual novel series. ![]() ![]() ![]() “If you can find an activity you enjoy and will consistently do, you’ll be more likely to keep up with it rather than constantly starting and stopping,” he says. According to Edwards, consistency is more important than any specific program. Some delicious and nutritious choices: Greek yogurt with oats, brown rice with grilled chicken, or a protein smoothie. Try to eat 2–3 hours before your workout. Studies suggest that staying hydrated during a sweat sesh can help you maintain performance, lower your heart rate, and keep your fluid levels on fleek. So take your time as you transition into your training. “Too often people set a goal that sounds good because it’s what society is telling us we should strive for, but in reality it is so far off what we really want for ourselves,” Edwards says. Decrease resistance/pace to cool down for 6 minutes. Increase resistance/pace to just above baseline for 2 minutes. Decrease resistance to baseline for 3 minutes. Increase resistance/pace again for 2 minutes. You won’t see huge results overnight, fam. In this workout you will do the following: Start with a warm-up for 5 minutes. Here are some tips to keep your workouts as safe and effective as possible: Health and safety should always come first. You just need a solid pair of sneakers and some breathable, supportive clothing. You don’t need to spend big bucks on a brand-new #FitLife wardrobe. They also get major brownie points for being so lightweight and portable. That means they can help engage your stabilizing muscles and improve the overall quality of your workouts. Resistance bands are designed with compound exercises in mind. This also gives your other muscles time to recover. But some folks see better results when they target one or two specific muscle groups at a time. There are lots of perks of a full-body workout. Bonus: Research suggests that a steady strengthening routine can help you get a better night of shut-eye. Pumping iron can increase endorphins and boost self-esteem. Add weightsĪdding weights to your workout isn’t just bomb for how your bod looks. ![]() ![]() Here are some ways you can personalize your workouts. It’s all about finding the right balance and tools that work for you. And that’s OK! Fitness isn’t one-size-fits-all. How to build a workout that works for youįinding your dream routine can take time. The movements will help loosen tight muscles and strengthen your sides. Pro tip: Keep your shins on the floor to take some pressure off your knees. Push your palms into the floor to raise yourself back up.Bend elbows to a 45-degree angle as you lower your body toward the floor.Start on hands and knees, keeping spine aligned and hands shoulder-width apart.It targets your pecs, core, shoulders, and arms. This is a great way to build strength and stamina as you work your way up to classic push-ups. You can also use a yoga mat to make things a little more comfy. Pro tip: Place a folded towel under your neck for extra support. Squeeze glutes and hold for a few seconds.Push your feet into the floor and raise your hips until your body forms a straight line from knees to shoulders.Extend arms at your sides and press palms into the floor.Bend your knees and plant feet flat on the floor. ![]() Adobe lightroom classic cc price12/19/2023 ![]() ![]() Lightroom and Lightroom Classic are very different. How to get Lightroom/Adobe Photography Plans.The editing tools are now very similar, but Lightroom’s organising tools are pretty simplistic. Each update brings Lightroom closer, but there’s still quite a gulf between these two programs. Lightroom does not do everything that Lightroom Classic (the ‘old’ desktop-first Lightroom) does. The other price is in feature limitations. Adobe Photography plans explained and compared.I added 1TB storage to my account at a reduced rate of £4.99 per month (UK currency) for a year, but that’s not lapsed so I’m back up to the full rate. You can also upgrade a regular Photography Plan to include the extra storage, and Adobe does sometimes run special offers. On the basic Lightroom plan you get 1TB of storage for $9.99/£9.98 per month (paid annually, so you commit to a year at a time) and further storage costs the same again per terabyte. ![]() The most obvious is that Adobe’s online storage costs money, and you will need to choose a plan which includes 1TB storage. With Lightroom you can access all your images anywhere, on any device – but you’ll need an Internet connection and $9.99 per month. The tools and options vary somewhat depending on what kind of device you’re using, but Lightroom essentially makes all your images – and the tools you need to edit and organise them – available anywhere. Your photos are stored in the cloud rather than on your computer and can be accessed on any device, including a desktop computer, smartphone or tablet or a web browser. Adobe Lightroom is an all-in-one photo organising and editing program but with a difference. ![]() Chains of mephistopheles anvil of bogardan12/19/2023 ![]() ![]() Once I get the combo into play, I don't need lands in play, cards in hand or anything else required to win the game. I think one of the biggest benefits this combo has over other dredge decks such as ichorid, is the ability to outright deny draws for the rest of the game. Once I reach that point, I will replace draw effects while simultaneously discarding the dredge effects due to both Anvil and Chain effects and mill myself (sort of how Ichorid does), get my library into my yard as quickly as possible then sac three narcoameobas that came into play, dread return a Sutured Ghoul, remove my terravores, goyfs and other creatures in my yard, attach Dragon Breath to the ghoul upon entering the battlefield and attack for an obscene amount of damage, ending the game. The way the combo works is you draw +1 during draw step, +1 off Anvil, -1 becuase of Chains and then -1 due to the Anvils discard effect, basically negating all draws for the rest of the game. Once you get the combo into play and both you and your opponent have no cards in hand, you and your opponent will essentially have 'no draws' for the rest of the game. You'll probably win the game with just the combo in play, I'll explain. What's great about this deck is that you don't have to worry having a no card hand becuase the deck works in a different manner. The idea behind the deck is to basically get both Chains and Anvil into play while simultaneously reducing your opponent's hand to no cards. Here's the decklist which I'll explain after posting it. I used to farm for that armor like mad when I use to play a year and a half ago. I also had that Rare Demonforge armor from World of Warcraft in the back of my mind when I came up with the name. This deck is also called Demonforge Loam becuase it basically represents a conglomerate of both names of the cards Chains of Mephistopheles (the demon) and Anvil of Bogardan (the forge) as well as the inclusion of Life from The Loam. I have seen discard decks with Megrim run the combo but the deck I'm about to present to you takes an entirely different (and more broken) approach regarding the combo. The only interaction that came to mind was the infamous Anvil of Bogardan + Chains combo but I failed to see of any mention of a competitive deck built around this combo. So I decided I wanted to take a crack of possibly building a viable deck around the card. ![]() I love the card Chains of Mephistopheles and it's unique ability that no other card seems to possess is what really interests me most about the card. ![]() Steam vr headset not connected to videocard12/19/2023 ![]() ![]() Try and keep an eye out on your GPU and CPU utilization through the Windows Task Manager performance tab, especially while working with intensive VR stuff.To avoid any potential mix-ups, you can always disable power management for your USB controller drivers in the control panel, so your Link can work without any hiccups. It can also abruptly power the port down when not in use. Windows, by default chooses to abruptly go into low-power states with its USB ports in order to save energy. Another helpful troubleshooting technique is to disable selective USB port power management on Windows.This is because sometimes, certain ports on your system can end up lacking the required amount of power or bandwidth to sustain a glitch-free connection. In case you are still facing any issues with maintaining your Meta Quest Link connection, try connecting the cable to other USB 3.0 ports on your PC.Outdated or incompatible drivers can directly contribute to poor visual rendering as well as intermittent connection problems when using Link. Update your graphics drivers and Windows operating system to make sure you avoid any potential issues with Oculus Link connectivity and performance.Looking to fix problems with Link connectivity or choppy Air Link performance? We've put together key troubleshooting steps for tuning your Quest 3 streaming experience. Ensure your play area is cleared and get started with your VR adventure! Browse titles, select the desired game, and it will begin loading directly onto your Quest 3.Once setup completes, access your Rift game library by navigating to the Games tab in your Quest 3 interface.The Oculus PC app will automatically detect your headset and perform room guardian setup using the Quest's cameras.You may need to allow Link connections when prompted. Connect your Oculus Link cable between the USB-C port on your Quest 3 and a blue USB 3.0 port on your PC.Follow these steps to connect via Link and launch games: Unlike wireless options, the wired Link connection provides a dedicated pathway free of Wi-Fi limitations. However, it is recommended that you go for longer active cables with booster chips built in.įor the best image quality and lowest latency, connecting your Quest 3 directly to your gaming PC with the official Meta Link cable, or a high-quality USB cable is recommended. But if you would rather opt for a cheaper, third-party solution, any USB 3.0 to USB-C cable rated for 5Gbps data connectivity can do a decent job. Going for the official Meta Quest Link cable is the right thing to do here. But most importantly, i t is absolutely necessary that you have a minimum network speed of at least 100 Mbps for maintaining the ideal Air Link connection. You can also minimize wireless interference from neighboring networks or devices via isolation. Also, make sure that you place the router in or near your VR playspace so that you can get the best signal strength. Networking Considerationsįor streaming wirelessly over Wi-Fi, try investing in a robust AC or AX router that's connected via Ethernet to your PC. It's also important to keep this software updated for getting the best compatibility out of Quest 3. Sign in using your Oculus/Meta account to access your library. This will install all the necessary drivers, APIs, runtimes and Oculus Home game launcher. ![]() Make sure that you download the Oculus app for Windows PCs from the official Oculus website. While you may be able to get by with slightly lower specs, the above represents the current recommended baseline for PC VR. Sufficient cooling and power supply for supporting extended gaming sessions under heavy loads. ![]()
Embarrassing skirt moments12/19/2023 ![]() ![]() He’s had time to think about it, too, because I asked the same question in the email I sent several days ago to schedule the chat we’re having now. I have asked Nima Veiseh a simple question: I want him to tell me about an embarrassing memory from his past. The second is less so: Learn how to forget yourself. The first step is somewhat obvious: Learn how to be nicer to yourself. I didn’t get the answer I was expecting, but what I found instead was so much more interesting. So what’s causing them to rush back at seemingly random times? And is there any way to prevent them, or at least make them hurt a little less? They’re the little humiliations from your past that come back unbidden, sometimes years after they first occurred.īut why? These memories may be embarrassing, but they’re not necessarily traumatic. “For me, if I’m alone, I just start shouting, ‘ NO! No no no no no no no.’” I recently came across a name for these memories that I quite like: cringe attacks. “You’re just sitting there and your brain decides to throw it in your face for no reason,” one of my interviewees told me. So many people I interviewed for my new book, Cringeworthy, confess to reacting to old embarrassments in the same way. ![]() “How embarrassing,” I whisper, out loud, to no one. In my apartment ten years later, I know I’m far away in space and time from this moment, and yet it still makes me wince. My skirt is tucked into the back of my tights. I look toward the sound, and see three people staring back, one of whom is literally pointing and laughing at me. And then I hear a shriek of laughter to my right, coming from down the hall. I leave the restroom, preoccupied by all of the obscure medical terms I need to look up later, and walk toward the newsroom. I started copying my roommate, who at 25 seemed infinitely wiser than me, and who on weekdays favored mid-length jersey skirts in dark, office-approved neutrals.īut in this memory, the skirt betrays me. The newspapers where I’d interned throughout college were very come-as-you-are, but people dressed better here, or at least my boss sure did. Lately, though, I’d been worrying about my clothes. There were so many things to worry about. All day I would nod along in meetings while the rest of the editors discussed things like hormone replacement therapy or hospital-acquired infections, and then, back at my desk, I would conduct quiet, frantic Google searches to figure out what on earth they’d been talking about. I was an intern in the health section at, and in retrospect, I suspect I was terrifically underqualified for the role. What more do you want from me? My mind was wandering this way and that when, out of nowhere, a memory pulled me back to the summer of 2007. The other day I was putting away laundry, my least favorite chore. ![]() AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |